‘don’t let motherhood make you lose your MINDfulness’
One of the most nourishing things you can do to make sure that you ‘don’t let motherhood make you lose your MINDfulness’ is to create space for rhythms in your life that […]
I’m a Habit Coach, Educator, Speaker, Values-based Coach and Joy-filled Mama
I’m also a nature walk enthusiast, habit stacker, nourishing recipe maker, self-care advocate, minimalist mama, connection builder extraordinaire, lowtox and zero-waste product user and lover of all things mindfulness and wellness focussed and a joy-filled life chaser for our family of six.
See that? There are so many facets that make up who I am, and I can bet that its the same for you!
I want to help you build that bridge between that unchecked dream life you put on the shelf… to you living it out starting, well, how about as soon as possible?
Helping busy mamas get their mojo back.
I’m here to help you upgrade your mindset, get unstuck, and change the stuff that’s not working in your life.
If most of the time your life feels chaotic and overwhelming, let me encourage you – over time, with the right tools and small shifts in your daily habits, your life can look totally different.
Let’s get your mama-mojo back…
VISION
I will help you capture a clear picture of your unique joy-filled life.
ACTION
Use proven strategies, tools and techniques to help you take ACTION to map out the path to your joy-filled life.
MAMA MINDSET
And finally help you form a new MAMA MINDSET that will help you stay on top of your ‘to-do’ list while still enjoying all the things that make your heart come alive by learning to serve from ‘OVERFLOW ONLY’ rather than the empty cups we so often try to pour from.
My Favourite Things
What does a joy-chasing mama love?
Here’s where you find out! This is everything I have tested and loved, from my lowtox holy-grails to my habit hacks that help me run my life headache-free.
What Mamas are saying about us.
After struggling with overwhelm and losing my own mama-mojo, it brings me so much joy to share the tools and techniques that helped me get JOY back in my motherhood with other mamas!
The LIGHTEN YOUR LOAD framework offers intentionality, structure and motivation for things that I otherwise would have just wished I had done for myself, my home or my family but wouldn’t have done on my own.
Naomi gives clarity, inspiration just when I need it most and her ideas are well thought through, fun and energising. I finished this framework with a sense of great joy!
The FLOURISHING MEMBERSHIP is such a wonderful community. The monthly challenges are a great inspiration and really help me to focus in on one aspect of being a mama. One small change at a time to living my best mama life!
I love the LIGHTEN YOUR LOAD framework gentle and inspiring approach to motherhood. She has created a space for mums to not feel so alone in motherhood and is always encouraging people to look for pockets of joy and connection. Her approach to self-care feels achievable while also creating lasting change in our lives and homes.
I am privileged to know the precious mama, the heart and soul behind Mucho Mama. Her passion to share her desire for a more joyful motherhood experience is deeply personal. She lives the Mucho Mama way of life daily, bringing the gift of calm, care, order and joy to her family’s life. This is what makes what she offers here so authentic and inspiring and achievable.
The LIGHTEN YOUR LOAD Framework is for the not yet Mamas too! As someone who was often overwhelmed by the countless things on my to-do list. Naomi has helped me to simplify my life and create new balance and calm. In the craziness of life what I learned in this framework has helped me to experience a more fulfilled and meaningful life.
The LIGHTEN YOUR LOAD framework inspires me to embrace and be present in my everyday life but at the same time challenges me to create habits and a mindset that helps me move towards living my best life with joy. This benefits both me and my family. I love how Naomi brings home what’s truly important and how we can make the best of what we have, who we are and where we are in life.
I love the LIGHTEN YOUR LOAD framework. It reminds me to take care of myself in the middle of the family chaos. The community also makes me feel supported in my journey to lead a low-tox and present lifestyle.
Latest from the BLOG
Hi I’m Naomi.
Here on my blog you’ll find ideas to help you create deeper connection with those you love and build more self-care into every single day in small and big ways. I also love sharing nourishing recipes to help you put easy delicious food on the table meal after meal after meal, and tools and techniques on how to get more flow and efficiency in your home so you don’t feel that you’re constantly chasing your tail!
I hope you get inspired to chase down and get more joy out of motherhood here on the blog.
One of the most nourishing things you can do to make sure that you ‘don’t let motherhood make you lose your MINDfulness’ is to create space for rhythms in your life that […]
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