LIGHTEN YOUR LOAD
framework
If you’re wanting to sort through the clutter in your mind, home, health, routines, and connection with those you love, this framework is the tool and resource for you to use to pull yourself out of that pit – and do it a whole lot easier and faster than I did figuring it out on my own!
The Lighten Your Load framework is exactly what you need.
It will help you go from drowning in a sea of stress and overwhelm to owning your time and living the best version of your joy-filled life.
I’m here to help you upgrade your mindset, get unstuck, and change the stuff that’s not working in your life..
I love the LIGHTEN YOUR LOAD framework. It reminds me to take care of myself in the middle of the family chaos. The group also makes me feel supported in my journey to lead a low-tox and present lifestyle.
THE WAY OF JOY
workshop
I want to help you build that bridge between that unchecked dream life you put on the shelf… to you living it out!
I created the workshop: THE WAY OF JOY to dig deep into mindsets that are holding you back. I will help you:
- catch your unique VISION
- take ACTION using the proven strategies, tools and techniques
- help you create a new MAMA MINDSET that will help you stay on top of your ‘to-do’ list while still enjoying all the things that make your heart come alive and…
- And learn to serve from ‘OVERFLOW ONLY’ rather than the empty cups we so often try to pour from so we can STEP into the joy-filled lives we were created for
I am privileged to know the precious mama, the heart and soul behind the ‘Way Of Joy workshop’.
Naomi’s passion to share her desire for a more joyful motherhood experience is deeply personal. She lives the ‘joy-filled’ way of life daily, bringing the gift of calm, care, order and joy to her family’s life. This is what makes what she offers here so authentic and inspiring and achievable.
get VISION
mini masterclass
The ‘get VISION mini masterclass’ is for the not yet Mamas too! As someone who was often overwhelmed by the countless things on my to-do list, this framework has helped me to simplify my life and create new balance and calm.
In the craziness of life this framework has helped me to experience a more fulfilled and meaningful life.
Flourishing
membership
How long have you been waiting to finally feel like you are flourishing in your life sweet mama? Maybe a few months, a year, or even longer – maybe it feels like some distant dream.
The ‘flourishing membership’ will be the monthly jumpstart and catalyst that will allow you to step powerfully into living out your joy-filled life.
The membership includes access to the monthly membership challenges where you will be inspired with expert interviews & weekly habit coaching sessions to help you upgrade your mindset, get unstuck, and change the stuff that’s not working in your life.
Click on the button below and let’s get you flourishing!
The Flourishing Membership offers intentionality, structure and motivation for things that I otherwise would have just wished I had done for myself, my home or my family but wouldn’t have done on my own.
Naomi gives clarity, inspiration just when I need it most. Her ideas are well thought through, fun and energising. I always finish the challenges with a sense of great joy!
We can help you create the life of your dreams…
IMAGINE IF…
At the end of the day you didn’t feel like you had been constantly chasing your tail
…but instead found the perfect balance to enjoy staying on top of your ‘to-do’ list while still enjoying all the things that make your heart come alive.
You found it easy to to respond to what people ask of your time and energy
…we help you get clear on exactly what to say ‘yes’ and ‘no’ to regarding your CORE VALUES.
You are grateful that you make time each week for things that are important to you
…by creating time and accountability frameworks your goals became easy to maintain and sustainable.
At the end of each week you feel energised and connected rather than overwhelmed and drained
…let’s get those empty cups filled back up and overflowing, so we can pour onto those we love.
You went through each day with purpose, satisfaction and joy
…this is possible using our easy to implement 3 step process to turn your dream life into a joy-filled reality.
The LIGHTEN YOUR LOAD framework inspires me to embrace and be present in my everyday life but at the same time challenges me to create habits and a mindset that helps me move towards living my best life with joy. This benefits both me and my family.
I love how Naomi brings home what’s truly important and how we can make the best of what we have, who we are and where we are in life.
LIGHTEN YOUR LOAD framework is for:
The mama who doesnt know where to start for much needed change
…we help you capture a clear picture of your joy-filled life you were made to live out.
The mama who never feels there are enough hours in the day
…let me help you get clarity on your CORE VALUES ‘ and therefore what to say ‘yes’ and ‘no’ to in day to day decisions.
The overwhelmed mama
…proven strategies, tools and techniques are used to map out the path to welcome joy back into your life.
The mama who is ready to get her mama-mojo back
…let’s create your new ‘mama mindset’ so that you can face what ever life throws at you with joy.
The mama who feels so discouraged and off track right now that you cannot even imagine your motherhood being described as joyfilled
…let me encourage you that step by step we can get there together.
I love the LIGHTEN YOUR LOAD framework’s gentle and inspiring approach to motherhood. Naomi has created a space for mums to not feel so alone in motherhood and is always encouraging people to look for pockets of joy and connection. Her approach to self-care feels achievable while also creating lasting change in our lives and homes.
I created my LIGHTEN YOUR LOAD framework, as a tool and resource for YOU to use and to pull yourself out of that pit – and do it a whole lot easier and faster than I did figuring it out on my own!
I will help you:
Capture a clear picture of your unique VISION joy-filled life.
Use proven strategies, tools and techniques to help you take ACTION to map out the path to your joy-filled life.
And finally help you form a new MAMA MINDSET that will help you stay on top of your ‘to-do’ list while still enjoying all the things that make your heart come alive by learning to serve from OVERFLOW ONLY rather than the empty cups we so often try to pour from.
So come join me and together let’s LIGHTEN YOUR LOAD and get your mama-mojo back!
How it works…
What Mamas are saying about us.
After struggling with overwhelm and losing my own mama-mojo, it brings me so much joy to share the tools and techniques that helped me get JOY back in my motherhood with other mamas!
The LIGHTEN YOUR LOAD framework offers intentionality, structure and motivation for things that I otherwise would have just wished I had done for myself, my home or my family but wouldn’t have done on my own. Naomi gives clarity, inspiration just when I need it most. Her ideas are well thought through, fun and energising. I always finish challenges with a sense of great joy!
The LIGHTEN YOUR LOAD framework is such a wonderful community. Each module is a great inspiration and really helps me to focus in on one aspect of being a happier mama. One small change at a time to living my best mama life!
I love the LIGHTEN YOUR LOAD frameworks gentle and inspiring approach to motherhood. Naomi has created a space for mums to not feel so alone in motherhood and is always encouraging people to look for pockets of joy and connection. Her approach to self-care feels achievable while also creating lasting change in our lives and homes.
I am privileged to know the precious mama, the heart and soul behind the LIGHTEN YOUR LOAD framework. Naomi’s passion to share her desire for a more joyful motherhood experience is deeply personal. She lives the Mucho Mama way of life daily, bringing the gift of calm, care, order and joy to her family’s life. This is what makes what she offers here so authentic and inspiring and achievable.
The LIGHTEN YOUR LOAD framework is for the not yet Mamas too! As someone who was often overwhelmed by the countless things on my to-do list, the Chasing Joy Framework has helped me to simplify my life and create new balance and calm.
In the craziness of life this framework has helped me to experience a more fulfilled and meaningful life.
I love the LIGHTEN YOUR LOAD framework. It reminds me to take care of myself in the middle of the family chaos. The group also makes me feel supported in my journey to lead a low -tox and present lifestyle.
The LIGHTEN YOUR LOAD framework inspires me to embrace and be present in my everyday life but at the same time challenges me to create habits and a mindset that helps me move towards living my best life with joy. This benefits both me and my family. I love how she brings home what’s truly important and how we can make the best of what we have, who we are and where we are in life.
Over time, with the right tools and small shifts, my life started to look completely different. And yours can too.
I want to help!
“If you don’t like the path your walking start paving another one”
– Dolly Parton