Description
LIGHTEN YOUR LOAD framework
I’m here to help you upgrade your mindset, get unstuck, and change the stuff that’s not working in your life..
Does motherhood feel more like a hurricane of chaos that you’re surviving rather than the awesome, joy-filled life that you want it to be?
The Lighten Your Load Framework is exactly what you need.
If you’re wanting to sort through the clutter in your mind, home, calendar, health, routines, and relationships, this guide will help you go from drowning in a sea of stress and overwhelm to owning your time and living the best version of your life.
IMAGINE IF…
At the end of the day you didn’t feel like you had been constantly chasing your tail – but instead found the perfect balance to enjoy staying on top of your ‘to-do’ list while still enjoying all the things that make your heart come alive.
You found it easy to to respond to what people ask of your time and energy – we help you get clear on exactly what to say ‘yes’ and ‘no’ to regarding your CORE VALUES.
You are grateful that you make time each week for things that are important to you – by creating time and accountability frameworks your goals became easy to maintain and sustainable.
At the end of each week you feel energised and connected rather than overwhelmed and drained– let’s get those empty cups filled back up and overflowing, so we can pour onto those we love.
You went through each day with purpose, satisfaction and joy – this is possible using our easy to implement 3 step process to turn your dream life into a joy-filled reality.
CHASING JOY framework is for:
The mama who feels so discouraged and off track right now that you cannot even imagine your motherhood being described as joyfilled – let me encourage you that step by step we can get there together.
The mama who doesn’t know where to start for much needed change – we help you capture a clear picture of your joy-filled life you were made to live out.
The mama who never feels there are enough hours in the day – let me help you get clarity on your CORE VALUES ‘ and therefore what to say ‘yes’ and ‘no’ to in day to day decisions.
The overwhelmed mama – proven strategies, tools and techniques are used to map out the path to welcome joy back into your life.
The mama who is ready to get her mama-mojo back – let’s create your new ‘mama mindset’ so that you can face what ever life throws at you with joy.
The mama who feels so discouraged and off track right now that you cannot even imagine your motherhood being described as joyfilled – let me encourage you that step by step we can get there together.
Come join me and LIGHTEN YOUR LOAD & get your mama-mojo back…
I created my Lighten Your Load FRAMEWORK, as a shortcut for YOU to use to pull yourself out of that pit – and do it a whole lot easier and faster than I did figuring it out on my own.
I will partner with you and help you:
– catch your unique VISION
– take ACTION using the proven strategies, tools and techniques
– help you CREATE a new MAMA MINDSET that will help you stay on top of your ‘to-do’ list while still enjoying all the things that make your heart come alive &
– STEP into the joy-filled life you were created for!
With the right tools and strategies and a plan we can make it happen, together. After you work through this framework you will have rhythms and routines in place that will give you the joy back you have been missing for so long.
This isn’t going to tie you down to a rigid schedule. You will have the time you want and need to focus on your family, your work and more importantly taking care of yourself. Trust me when I say that you are going to feel a whole lot lighter once this framework has been completed.
So come join me and together let’s chase down JOY, lighten your load and get your mama-mojo back!
